| January 2024 |
| Wed 31: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
56.90g |
|
207.14g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
31.09g |
|
101.21g |
|
-
|
-
|
| Tue 18: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
15.38g |
|
134.49g |
|
-
|
-
|
| Mon 17: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
48.56g |
|
122.89g |
|
-
|
-
|
| Sun 16: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
64.55g |
|
92.38g |
|
-
|
-
|
| Sat 15: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
25.11g |
|
63.96g |
|
-
|
-
|
| Fri 14: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
65.52g |
|
169.89g |
|
-
|
-
|
| Thu 13: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
78.67g |
|
149.72g |
|
-
|
-
|
| Wed 12: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
19.69g |
|
67.48g |
|
-
|
-
|
| Tue 11: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
90.04g |
|
132.27g |
|
-
|
-
|
| Mon 10: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
28.12g |
|
17.69g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
32.92g |
|
118.94g |
|
-
|
-
|
| Tue 13: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
73.95g |
|
138.76g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
12.67g |
|
81.99g |
|
-
|
-
|
| Mon 1: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
14.77g |
|
98.33g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
59.12g |
|
205.94g |
|
-
|
-
|
| Sat 29: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
78.00g |
|
111.05g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
88.82g |
|
160.32g |
|
-
|
-
|
| Fri 8: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
39.53g |
|
93.35g |
|
-
|
-
|
| Thu 7: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
62.00g |
|
122.57g |
|
-
|
-
|
