| September 2024 |
| Thu 19: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
22.41g |
|
54.97g |
|
-
|
-
|
| Wed 18: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
31.35g |
|
79.21g |
|
-
|
-
|
| Tue 17: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
45.16g |
|
84.73g |
|
-
|
-
|
| Thu 12: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
51.12g |
|
34.50g |
|
-
|
-
|
| Wed 11: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
59.93g |
|
113.63g |
|
-
|
-
|
| Mon 9: |
619 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.31g |
|
72.54g |
|
-
|
-
|
| Wed 4: |
266 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
4.70g |
|
43.59g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
39.16g |
|
33.61g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
22.01g |
|
48.03g |
|
-
|
-
|
| Mon 22: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
23.87g |
|
62.29g |
|
-
|
-
|
| Thu 18: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
8.21g |
|
44.41g |
|
-
|
-
|
| Wed 17: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
70.11g |
|
94.48g |
|
-
|
-
|
| Tue 16: |
2156 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
53.97g |
|
230.93g |
|
-
|
-
|
| Tue 9: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
25.00g |
|
8.50g |
|
-
|
-
|
| Mon 8: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
50.69g |
|
61.29g |
|
-
|
-
|
| Wed 3: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
11.75g |
|
39.68g |
|
-
|
-
|
| Mon 1: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.18g |
|
50.37g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
8.34g |
|
17.26g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
18.40g |
|
-
|
-
|
