| July 2024 |
| Wed 3: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
99.57g |
|
78.59g |
|
-
|
-
|
| Tue 2: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
83.28g |
|
111.37g |
|
-
|
-
|
| Mon 1: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
77.77g |
|
76.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
64.73g |
|
102.77g |
|
-
|
-
|
| Sat 29: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
107.47g |
|
98.28g |
|
-
|
-
|
| Fri 28: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
123.34g |
|
70.55g |
|
-
|
-
|
| Thu 27: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
130.11g |
|
63.79g |
|
-
|
-
|
| Wed 26: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
75.90g |
|
116.65g |
|
-
|
-
|
| Tue 25: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
71.56g |
|
156.11g |
|
-
|
-
|
| Mon 24: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
74.44g |
|
133.65g |
|
-
|
-
|
| Sun 23: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
80.68g |
|
90.53g |
|
-
|
-
|
| Sat 22: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
55.80g |
|
27.63g |
|
-
|
-
|
| Thu 20: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
100.48g |
|
94.98g |
|
-
|
-
|
| Wed 19: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
97.92g |
|
106.02g |
|
-
|
-
|
| Tue 18: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
82.42g |
|
103.00g |
|
-
|
-
|
| Mon 17: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
101.12g |
|
70.75g |
|
-
|
-
|
| Sun 16: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
107.66g |
|
85.67g |
|
-
|
-
|
| Sat 15: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
87.17g |
|
105.94g |
|
-
|
-
|
| Fri 14: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
120.14g |
|
90.95g |
|
-
|
-
|
| Thu 13: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
99.12g |
|
85.22g |
|
-
|
-
|
