| Daily Average: |
Exercise: 0 Cals |
|
Food: 976 Cals |
(Fat: 40.26g, Protein: 77.08g, Carbs: 81.57g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4878 Cals |
(Fat: 201.31g, Protein: 385.40g, Carbs: 407.83g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
|
|
*Based on an RDI of 1200 calories (12 Jul 23)
|
