| August 2024 |
| Thu 29: |
645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
89.87g |
|
15.10g |
|
-
|
-
|
| Wed 28: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
68.73g |
|
57.28g |
|
-
|
-
|
| Tue 27: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
28.92g |
|
116.50g |
|
-
|
-
|
| Mon 26: |
246 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
10.56g |
|
38.73g |
|
-
|
-
|
| Fri 23: |
488 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
25.13g |
|
77.31g |
|
-
|
-
|
| Thu 22: |
283 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
16.32g |
|
26.63g |
|
-
|
-
|
| Wed 21: |
671 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
36.26g |
|
95.34g |
|
-
|
-
|
| Tue 20: |
687 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
48.76g |
|
77.50g |
|
-
|
-
|
| Thu 15: |
476 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
33.44g |
|
42.53g |
|
-
|
-
|
| Wed 14: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
36.09g |
|
80.28g |
|
-
|
-
|
| Mon 12: |
787 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
35.28g |
|
81.55g |
|
-
|
-
|
| Tue 6: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
31.21g |
|
58.06g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
393 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
46.12g |
|
15.72g |
|
-
|
-
|
| Tue 30: |
424 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
17.53g |
|
66.37g |
|
-
|
-
|
| Mon 29: |
908 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
48.18g |
|
50.97g |
|
-
|
-
|
| Thu 25: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
40.79g |
|
101.93g |
|
-
|
-
|
| Tue 23: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
48.17g |
|
98.00g |
|
-
|
-
|
| Mon 22: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
33.16g |
|
34.19g |
|
-
|
-
|
| Fri 19: |
649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
65.45g |
|
36.80g |
|
-
|
-
|
| Thu 18: |
744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
31.05g |
|
85.18g |
|
-
|
-
|
