| October 2021 |
| Sun 3: |
445 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
38.76g |
|
1.77g |
|
-
|
-
|
| Fri 1: |
222 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
712 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
48.28g |
|
16.96g |
|
-
|
-
|
| Wed 29: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
23.28g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
203 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
38.80g |
|
0.00g |
|
-
|
-
|
| Sun 26: |
665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
53.63g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
756 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
38.60g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1048 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
56.46g |
|
15.38g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
636 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
42.52g |
|
4.96g |
|
-
|
-
|
| Sun 9: |
598 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
37.79g |
|
16.76g |
|
-
|
-
|
| Sat 8: |
606 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
23.40g |
|
6.91g |
|
-
|
-
|
| Fri 7: |
722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
35.72g |
|
8.65g |
|
-
|
-
|
| Thu 6: |
579 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
21.88g |
|
1.73g |
|
16011*
|
 15432
|
| Wed 5: |
549 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
14.13g |
|
9.25g |
|
3003*
|
2454
|
| April 2021 |
| Wed 7: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
66.79g |
|
38.04g |
|
-
|
-
|
| Tue 6: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.58g |
|
2.05g |
|
-
|
-
|
| Sat 3: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
