| August 2024 |
| Sun 4: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
125.27g |
|
154.41g |
|
2323*
|
 633
|
| Sat 3: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
92.72g |
|
191.38g |
|
2379*
|
814
|
| Fri 2: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
86.95g |
|
174.53g |
|
2165*
|
538
|
| Thu 1: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
100.06g |
|
160.03g |
|
2275*
|
717
|
| July 2024 |
| Wed 31: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
106.11g |
|
165.20g |
|
2356*
|
842
|
| Tue 30: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
137.54g |
|
137.17g |
|
2474*
|
785
|
| Mon 29: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
104.94g |
|
169.14g |
|
2566*
|
881
|
| Sun 28: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
133.48g |
|
134.76g |
|
2224*
|
531
|
| Sat 27: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
81.53g |
|
128.36g |
|
2746*
|
1303
|
| Fri 26: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
90.50g |
|
147.12g |
|
2491*
|
808
|
| Thu 25: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
125.75g |
|
185.97g |
|
2523*
|
694
|
| Wed 24: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
99.76g |
|
146.75g |
|
2417*
|
877
|
| Tue 23: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
91.55g |
|
166.60g |
|
2543*
|
1023
|
| Mon 22: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
101.76g |
|
123.52g |
|
2302*
|
1059
|
| Sun 21: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
148.09g |
|
185.76g |
|
2738*
|
1058
|
| Sat 20: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
95.01g |
|
197.79g |
|
2602*
|
890
|
| Fri 19: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
132.63g |
|
130.97g |
|
2464*
|
988
|
| Thu 18: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
106.56g |
|
218.19g |
|
2894*
|
823
|
| Wed 17: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
102.90g |
|
167.31g |
|
2389*
|
730
|
| Tue 16: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
99.70g |
|
203.98g |
|
2636*
|
991
|
