| September 2024 |
| Wed 18: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
7.98g |
|
57.56g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
63.86g |
|
116.78g |
|
-
|
-
|
| Mon 15: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
59.07g |
|
44.30g |
|
-
|
-
|
| Sun 14: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
17.54g |
|
10.65g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
31.50g |
|
98.40g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
21.83g |
|
27.86g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.50g |
|
24.75g |
|
-
|
-
|
| Thu 5: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
45.00g |
|
81.20g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
51.65g |
|
29.91g |
|
-
|
-
|
| Tue 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
40.23g |
|
57.49g |
|
-
|
-
|
| Mon 25: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.96g |
|
23.59g |
|
-
|
-
|
| Fri 22: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
64.42g |
|
32.23g |
|
-
|
-
|
| Thu 21: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
58.15g |
|
52.04g |
|
-
|
-
|
| Wed 20: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
74.01g |
|
92.54g |
|
-
|
-
|
| Tue 19: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
70.78g |
|
94.14g |
|
-
|
-
|
| Mon 18: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
45.20g |
|
83.51g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
12.70g |
|
19.91g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
74.77g |
|
11.19g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
60.14g |
|
52.42g |
|
-
|
-
|
| Wed 5: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
19.80g |
|
12.68g |
|
-
|
-
|
