| March 2024 |
| Wed 27: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
40.95g |
|
135.45g |
|
-
|
-
|
| Mon 18: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.60g |
|
66.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
31.50g |
|
31.61g |
|
-
|
-
|
| Mon 19: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
18.22g |
|
53.97g |
|
-
|
-
|
| Sun 18: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
168.66g |
|
160.20g |
|
-
|
-
|
| Sat 3: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
38.26g |
|
52.77g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
31.58g |
|
11.77g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
29.16g |
|
101.50g |
|
-
|
-
|
| Mon 18: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
27.00g |
|
33.30g |
|
-
|
-
|
| Thu 14: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
3.75g |
|
40.29g |
|
-
|
-
|
| Wed 13: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
38.47g |
|
60.76g |
|
-
|
-
|
| Tue 12: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
32.86g |
|
62.54g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
54.77g |
|
16.78g |
|
-
|
-
|
| Sun 26: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
28.70g |
|
115.04g |
|
-
|
-
|
| Thu 23: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
12.56g |
|
37.72g |
|
-
|
-
|
| Sat 18: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
53.89g |
|
80.74g |
|
-
|
-
|
| Thu 16: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
28.05g |
|
9.53g |
|
-
|
-
|
| Sun 12: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
43.69g |
|
108.36g |
|
-
|
-
|
| Thu 9: |
2060 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
102.97g |
|
199.60g |
|
-
|
-
|
| Wed 8: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
75.69g |
|
168.07g |
|
-
|
-
|
