| July 2024 |
| Tue 9: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
26.40g |
|
56.82g |
|
-
|
-
|
| Mon 8: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
101.42g |
|
147.87g |
|
-
|
-
|
| Sun 7: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
66.67g |
|
139.41g |
|
-
|
-
|
| Sat 6: |
1422 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
85.60g |
|
138.81g |
|
-
|
-
|
| Fri 5: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
34.24g |
|
135.85g |
|
-
|
-
|
| Thu 4: |
1412 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
84.40g |
|
134.48g |
|
-
|
-
|
| Wed 3: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
82.67g |
|
136.44g |
|
-
|
-
|
| Tue 2: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
84.94g |
|
139.23g |
|
-
|
-
|
| Mon 1: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
86.69g |
|
138.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1359 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
75.74g |
|
125.90g |
|
-
|
-
|
| Sat 29: |
1437 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
81.11g |
|
139.31g |
|
-
|
-
|
| Fri 28: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
80.28g |
|
139.51g |
|
-
|
-
|
| Thu 27: |
1451 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
83.61g |
|
146.73g |
|
-
|
-
|
| Wed 26: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
83.92g |
|
139.29g |
|
-
|
-
|
| Tue 25: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
87.39g |
|
141.30g |
|
-
|
-
|
| Mon 24: |
1451 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
88.15g |
|
141.78g |
|
-
|
-
|
| Sun 23: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
80.42g |
|
148.20g |
|
-
|
-
|
| Sat 22: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
79.13g |
|
146.68g |
|
-
|
-
|
| Fri 21: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
79.12g |
|
139.50g |
|
-
|
-
|
| Thu 20: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
85.89g |
|
156.16g |
|
-
|
-
|
