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alaplancha
Diet Calendar
alaplancha's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2017
Mon 9:
1194 *
80%
Fat:
Prot:
Carbs:
25.06g
55.58g
198.50g
2300*
1106
January 2013
Thu 17:
884 *
59%
Fat:
Prot:
Carbs:
37.52g
43.50g
97.09g
-
-
Wed 16:
836 *
56%
Fat:
Prot:
Carbs:
48.00g
12.00g
86.00g
-
-