alaplancha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 9: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
25.06g
 
55.58g
 
198.50g
2300*  1106
January 2013
Thu 17: 884 * 59%
Fat:
 
Prot:
 
Carbs:
37.52g
 
43.50g
 
97.09g
- -
Wed 16: 836 * 56%
Fat:
 
Prot:
 
Carbs:
48.00g
 
12.00g
 
86.00g
- -
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