| February 2024 |
| Mon 5: |
1092 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
79.41g |
|
120.47g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1332 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
106.05g |
|
136.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
637 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
40.04g |
|
56.74g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
604 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
45.07g |
|
58.42g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
3033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
272.92g |
|
234.42g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1763 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
132.45g |
|
215.05g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
855 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
32.92g |
|
132.97g |
|
-
|
-
|
| Tue 12: |
3393 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
186.61g |
|
465.12g |
|
2442*
|
 951
|
| September 2021 |
| Tue 14: |
562 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
29.96g |
|
66.64g |
|
-
|
-
|
| Fri 10: |
1828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
166.24g |
|
179.66g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
26.03g |
|
4.50g |
|
-
|
-
|
| Fri 20: |
1384 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
130.33g |
|
128.68g |
|
-
|
-
|
| Thu 19: |
1673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
172.24g |
|
141.15g |
|
-
|
-
|
| Wed 18: |
1664 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
138.30g |
|
160.64g |
|
-
|
-
|
| Tue 17: |
2311 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
185.64g |
|
247.63g |
|
-
|
-
|
| Mon 16: |
2057 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
180.45g |
|
171.65g |
|
-
|
-
|
| Sun 15: |
433 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
29.42g |
|
59.02g |
|
-
|
-
|
| Sat 14: |
533 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
38.90g |
|
48.07g |
|
-
|
-
|
| Wed 11: |
1968 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
152.06g |
|
206.89g |
|
-
|
-
|
| Tue 10: |
2223 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
196.27g |
|
217.74g |
|
-
|
-
|
