| September 2024 |
| Tue 10: |
3201 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
175.89g |
|
479.10g |
|
-
|
-
|
| Mon 9: |
2430 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
174.08g |
|
267.62g |
|
-
|
-
|
| Sun 8: |
2725 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
197.87g |
|
324.48g |
|
-
|
-
|
| Sat 7: |
3099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
180.80g |
|
450.55g |
|
-
|
-
|
| Fri 6: |
2501 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
183.51g |
|
246.37g |
|
-
|
-
|
| Thu 5: |
2802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
191.04g |
|
388.17g |
|
-
|
-
|
| Wed 4: |
2299 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
187.28g |
|
216.66g |
|
-
|
-
|
| Tue 3: |
3103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
188.02g |
|
459.07g |
|
-
|
-
|
| Mon 2: |
2304 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
177.36g |
|
235.40g |
|
-
|
-
|
| Sun 1: |
2602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
180.01g |
|
319.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2898 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
192.52g |
|
370.20g |
|
-
|
-
|
| Fri 30: |
2597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
185.47g |
|
309.31g |
|
-
|
-
|
| Thu 29: |
3111 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
187.34g |
|
418.29g |
|
-
|
-
|
| Wed 28: |
2695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
189.53g |
|
331.69g |
|
-
|
-
|
| Tue 27: |
2711 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
189.50g |
|
350.10g |
|
-
|
-
|
| Mon 26: |
3102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
191.65g |
|
431.53g |
|
-
|
-
|
| Sun 25: |
2365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
172.96g |
|
239.18g |
|
-
|
-
|
| Sat 24: |
2812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
174.78g |
|
262.71g |
|
-
|
-
|
| Fri 23: |
2868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
214.88g |
|
320.50g |
|
-
|
-
|
| Thu 22: |
2668 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
245.04g |
|
184.95g |
|
-
|
-
|
