| August 2024 |
| Fri 23: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
27.26g |
|
75.36g |
|
-
|
-
|
| Thu 22: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
55.11g |
|
125.85g |
|
-
|
-
|
| Wed 21: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
62.05g |
|
187.05g |
|
-
|
-
|
| Tue 20: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
63.83g |
|
166.26g |
|
-
|
-
|
| Mon 19: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
44.32g |
|
100.64g |
|
-
|
-
|
| Sat 17: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
6.71g |
|
48.40g |
|
-
|
-
|
| Sun 4: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.70g |
|
10.50g |
|
-
|
-
|
| Fri 2: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
10.82g |
|
51.64g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
32.45g |
|
151.54g |
|
-
|
-
|
| Wed 24: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
48.19g |
|
136.32g |
|
-
|
-
|
| Tue 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
13.44g |
|
67.75g |
|
-
|
-
|
| Fri 19: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
6.71g |
|
48.40g |
|
-
|
-
|
| Sun 14: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
21.55g |
|
96.74g |
|
-
|
-
|
| Mon 8: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
77.04g |
|
136.48g |
|
-
|
-
|
| Mon 1: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
10.67g |
|
38.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
10.36g |
|
66.60g |
|
-
|
-
|
| Wed 26: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
49.79g |
|
199.74g |
|
-
|
-
|
| Thu 20: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
50.65g |
|
120.87g |
|
-
|
-
|
| Sat 15: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
6.48g |
|
29.16g |
|
-
|
-
|
| Fri 14: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
30.48g |
|
74.53g |
|
-
|
-
|
