Liz2705's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 422 * 25%
Fat:
 
Prot:
 
Carbs:
20.53g
 
23.70g
 
37.12g
- -
Wed 5: 410 * 24%
Fat:
 
Prot:
 
Carbs:
18.25g
 
22.25g
 
41.57g
- -
Tue 4: 1428 * 85%
Fat:
 
Prot:
 
Carbs:
47.74g
 
35.89g
 
208.82g
- -
Mon 3: 1272 * 76%
Fat:
 
Prot:
 
Carbs:
35.13g
 
60.51g
 
178.47g
- -
Sun 2: 1608 * 96%
Fat:
 
Prot:
 
Carbs:
50.15g
 
115.01g
 
162.32g
- -
May 2024
Tue 28: 328 * 20%
Fat:
 
Prot:
 
Carbs:
13.60g
 
31.18g
 
22.32g
- -
Mon 27: 1034 * 62%
Fat:
 
Prot:
 
Carbs:
43.04g
 
58.95g
 
106.76g
- -
Sun 26: 1532 * 91%
Fat:
 
Prot:
 
Carbs:
60.54g
 
114.07g
 
139.28g
- -
Fri 24: 1182 * 71%
Fat:
 
Prot:
 
Carbs:
47.39g
 
67.29g
 
122.62g
- -
Thu 23: 782 * 47%
Fat:
 
Prot:
 
Carbs:
38.73g
 
41.33g
 
70.50g
- -
Wed 22: 434 * 26%
Fat:
 
Prot:
 
Carbs:
20.58g
 
19.73g
 
43.49g
- -
Mon 20: 693 * 41%
Fat:
 
Prot:
 
Carbs:
34.23g
 
37.68g
 
58.72g
- -
Sun 19: 1934 * 115%
Fat:
 
Prot:
 
Carbs:
118.75g
 
106.57g
 
119.77g
- -
Fri 17: 654 * 39%
Fat:
 
Prot:
 
Carbs:
40.23g
 
38.55g
 
37.22g
- -
Thu 16: 1202 * 72%
Fat:
 
Prot:
 
Carbs:
48.42g
 
38.52g
 
148.29g
- -
Wed 15: 1804 * 108%
Fat:
 
Prot:
 
Carbs:
67.00g
 
92.67g
 
210.59g
- -
Tue 14: 1213 * 72%
Fat:
 
Prot:
 
Carbs:
65.71g
 
58.81g
 
95.73g
- -
Mon 13: 994 * 59%
Fat:
 
Prot:
 
Carbs:
50.51g
 
73.55g
 
60.27g
- -
Wed 8: 743 * 44%
Fat:
 
Prot:
 
Carbs:
20.93g
 
46.98g
 
94.65g
- -
Tue 7: 2153 * 128%
Fat:
 
Prot:
 
Carbs:
88.32g
 
125.40g
 
222.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.