| March 2024 |
| Wed 20: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
25.37g |
|
10.88g |
|
-
|
-
|
| Mon 18: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
142.82g |
|
79.90g |
|
-
|
-
|
| Sun 17: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
95.20g |
|
77.48g |
|
-
|
-
|
| Sat 16: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
131.68g |
|
89.90g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
52.70g |
|
118.65g |
|
-
|
-
|
| Sat 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
34.69g |
|
36.19g |
|
-
|
-
|
| Fri 19: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
41.47g |
|
43.93g |
|
-
|
-
|
| Wed 17: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
99.82g |
|
150.20g |
|
-
|
-
|
| Tue 16: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
88.99g |
|
86.49g |
|
-
|
-
|
| Mon 15: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
117.05g |
|
103.53g |
|
-
|
-
|
| Sun 14: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
100.13g |
|
40.79g |
|
-
|
-
|
| Sat 13: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
102.63g |
|
110.48g |
|
-
|
-
|
| Fri 12: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
116.89g |
|
38.03g |
|
-
|
-
|
| Thu 11: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
93.48g |
|
75.52g |
|
-
|
-
|
| Wed 10: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
117.24g |
|
48.08g |
|
-
|
-
|
| Tue 9: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
79.21g |
|
33.78g |
|
-
|
-
|
| Mon 8: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
85.07g |
|
48.10g |
|
-
|
-
|
| Sat 6: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
36.78g |
|
11.58g |
|
-
|
-
|
| Fri 5: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
60.15g |
|
64.31g |
|
-
|
-
|
| Thu 4: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
44.39g |
|
46.74g |
|
-
|
-
|
