kotenok s bantikom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1333 * 103%
Fat:
 
Prot:
 
Carbs:
39.31g
 
82.27g
 
167.48g
- -
August 2024
Thu 1: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
61.08g
 
40.21g
 
83.95g
- -
July 2024
Wed 31: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
48.36g
 
60.81g
 
116.15g
- -
Tue 30: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
21.77g
 
71.16g
 
215.28g
- -
June 2024
Mon 24: 487 * 37%
Fat:
 
Prot:
 
Carbs:
14.62g
 
14.53g
 
73.13g
- -
Mon 17: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
54.21g
 
56.01g
 
139.81g
- -
Mon 10: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
24.61g
 
62.35g
 
214.42g
- -
Sun 9: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
43.71g
 
75.75g
 
113.95g
- -
Sat 8: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
76.31g
 
62.40g
 
65.08g
- -
Thu 6: 425 * 33%
Fat:
 
Prot:
 
Carbs:
24.42g
 
12.08g
 
37.28g
- -
Wed 5: 1153 * 89%
Fat:
 
Prot:
 
Carbs:
35.58g
 
47.08g
 
173.72g
- -
May 2024
Thu 2: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
32.78g
 
62.19g
 
125.75g
- -
Wed 1: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
42.56g
 
67.94g
 
125.13g
- -
April 2024
Tue 30: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
62.36g
 
55.01g
 
121.08g
- -
Mon 29: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
63.42g
 
82.87g
 
93.56g
- -
Sun 28: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
51.96g
 
59.11g
 
117.83g
- -
Sat 27: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
45.60g
 
47.33g
 
159.23g
- -
January 2024
Mon 22: 818 * 63%
Fat:
 
Prot:
 
Carbs:
43.37g
 
32.17g
 
72.90g
- -
December 2023
Thu 14: 395 * 30%
Fat:
 
Prot:
 
Carbs:
26.88g
 
17.98g
 
19.22g
- -
November 2023
Mon 20: 292 * 22%
Fat:
 
Prot:
 
Carbs:
12.70g
 
20.45g
 
24.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.