| July 2023 |
| Fri 21: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
31.39g |
|
107.78g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
87.08g |
|
122.61g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
15.81g |
|
76.29g |
|
-
|
-
|
| Sat 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
10.97g |
|
34.07g |
|
-
|
-
|
| Thu 4: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
14.73g |
|
31.76g |
|
-
|
-
|
| Wed 3: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
29.93g |
|
68.29g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
90.02g |
|
126.28g |
|
-
|
-
|
| Fri 22: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
48.34g |
|
242.34g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
15.66g |
|
42.26g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
45.16g |
|
65.06g |
|
-
|
-
|
| Tue 5: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
74.88g |
|
78.23g |
|
-
|
-
|
| Mon 4: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
28.41g |
|
78.86g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
85.47g |
|
88.56g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
82.22g |
|
145.79g |
|
-
|
-
|
| Wed 9: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
73.71g |
|
76.02g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
12.03g |
|
22.74g |
|
-
|
-
|
| Sat 29: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
50.23g |
|
80.53g |
|
-
|
-
|
| Fri 28: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.25g |
|
26.10g |
|
-
|
-
|
| Thu 27: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
45.07g |
|
63.20g |
|
-
|
-
|
| Thu 20: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.54g |
|
25.44g |
|
-
|
-
|
