| June 2022 |
| Mon 27: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
16.15g |
|
11.14g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
10.24g |
|
21.29g |
|
-
|
-
|
| Mon 14: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.60g |
|
4.75g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
37.79g |
|
51.95g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
30.20g |
|
15.40g |
|
-
|
-
|
| Sun 1: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
59.90g |
|
24.72g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
28.56g |
|
5.57g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
22.31g |
|
89.51g |
|
-
|
-
|
| Wed 23: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.68g |
|
17.26g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
16.30g |
|
116.10g |
|
-
|
-
|
| Sat 15: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
13.72g |
|
9.83g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
18.42g |
|
61.39g |
|
-
|
-
|
| Sat 27: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
38.25g |
|
48.96g |
|
-
|
-
|
| Thu 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
0.10g |
|
-
|
-
|
