| January 2022 |
| Tue 25: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
18.34g |
|
122.09g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
13.84g |
|
78.03g |
|
-
|
-
|
| Fri 12: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
30.42g |
|
250.81g |
|
-
|
-
|
| Thu 11: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
7.40g |
|
23.20g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
20.92g |
|
139.98g |
|
-
|
-
|
| Fri 3: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
11.58g |
|
65.79g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
33.99g |
|
192.67g |
|
-
|
-
|
| Thu 26: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
19.93g |
|
81.19g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
9.33g |
|
48.14g |
|
-
|
-
|
| Sat 10: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
28.08g |
|
89.36g |
|
-
|
-
|
| Fri 9: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.34g |
|
84.69g |
|
-
|
-
|
| Thu 8: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
34.73g |
|
79.32g |
|
-
|
-
|
| Wed 7: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.96g |
|
49.00g |
|
-
|
-
|
| Tue 6: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
35.81g |
|
65.60g |
|
-
|
-
|
| Mon 5: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
40.68g |
|
89.62g |
|
-
|
-
|
| Thu 1: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.74g |
|
16.57g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.37g |
|
136.89g |
|
-
|
-
|
| Mon 21: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
47.00g |
|
-
|
-
|
| Wed 9: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
40.40g |
|
108.80g |
|
-
|
-
|
| Mon 7: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.70g |
|
11.90g |
|
-
|
-
|
