| March 2023 |
| Wed 15: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
33.80g |
|
5.06g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
20.77g |
|
14.26g |
|
-
|
-
|
| Fri 10: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
153.65g |
|
118.51g |
|
-
|
-
|
| Mon 6: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
70.86g |
|
101.66g |
|
-
|
-
|
| Sun 5: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
22.74g |
|
93.68g |
|
-
|
-
|
| Fri 3: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
128.42g |
|
154.36g |
|
3322*
|
 1586
|
| Thu 2: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
59.34g |
|
53.59g |
|
-
|
-
|
| Wed 1: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
42.85g |
|
60.68g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
42.47g |
|
59.94g |
|
-
|
-
|
| Mon 30: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
58.98g |
|
141.69g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
22.15g |
|
35.22g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
47.41g |
|
5.96g |
|
-
|
-
|
| Wed 30: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.10g |
|
11.00g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
83.20g |
|
133.64g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
41.48g |
|
40.82g |
|
-
|
-
|
| Tue 15: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
39.78g |
|
35.02g |
|
-
|
-
|
| Mon 14: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.10g |
|
18.40g |
|
-
|
-
|
| Sat 12: |
2098 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
164.88g |
|
112.95g |
|
40.00g |
|
-
|
-
|
| Fri 11: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
104.42g |
|
22.12g |
|
-
|
-
|
| Thu 10: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
49.96g |
|
28.45g |
|
-
|
-
|
