| December 2023 |
| Wed 27: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
38.08g |
|
4.48g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
124.39g |
|
76.62g |
|
129.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1518*
|
-
|
| Wed 30: |
-
|
-
|
|
1497*
|
-
|
| Tue 29: |
-
|
-
|
|
1155*
|
-
|
| Wed 23: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
2.97g |
|
10.07g |
|
-
|
-
|
| Tue 22: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
38.38g |
|
37.86g |
|
-
|
-
|
| Mon 21: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
37.47g |
|
25.60g |
|
-
|
-
|
| Sat 19: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.58g |
|
56.01g |
|
32.38g |
|
-
|
-
|
| Thu 17: |
-
|
-
|
|
1266*
|
-
|
| Wed 16: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
77.05g |
|
34.63g |
|
1523*
|
 358
|
| Mon 14: |
-
|
-
|
|
1142*
|
-
|
| Sun 13: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
25.66g |
|
1.38g |
|
560*
|
238
|
| Sat 12: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
47.08g |
|
9.44g |
|
1587*
|
923
|
| Fri 11: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
145.17g |
|
77.93g |
|
35.15g |
|
1464*
|
 319
|
| Thu 10: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
112.93g |
|
41.51g |
|
1526*
|
121
|
| Wed 9: |
2247 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
136.75g |
|
164.14g |
|
81.12g |
|
478*
|
1769
|
| Tue 8: |
-
|
-
|
|
3511*
|
-
|
| Sun 6: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
82.21g |
|
21.71g |
|
-
|
-
|
| Sat 5: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
70.93g |
|
26.89g |
|
-
|
-
|
| Fri 4: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.89g |
|
81.89g |
|
39.36g |
|
-
|
-
|
| Thu 3: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
88.58g |
|
31.96g |
|
-
|
-
|
| Wed 2: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
112.61g |
|
26.88g |
|
-
|
-
|
| Tue 1: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
54.13g |
|
14.73g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
112.89g |
|
31.42g |
|
-
|
-
|
| Sun 30: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
97.04g |
|
27.79g |
|
-
|
-
|
