| October 2021 |
| Tue 19: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
32.08g |
|
134.97g |
|
1494*
|
 473
|
| August 2021 |
| Mon 23: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
50.36g |
|
111.98g |
|
-
|
-
|
| Thu 19: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
68.89g |
|
142.00g |
|
-
|
-
|
| Tue 10: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
59.21g |
|
118.92g |
|
-
|
-
|
| Mon 9: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
54.50g |
|
151.95g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
45.39g |
|
149.87g |
|
-
|
-
|
| Fri 30: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
47.44g |
|
148.16g |
|
-
|
-
|
| Thu 29: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
58.06g |
|
165.94g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
11.49g |
|
82.65g |
|
-
|
-
|
| Fri 4: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
84.11g |
|
77.66g |
|
-
|
-
|
| Thu 3: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
49.89g |
|
63.16g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
43.57g |
|
189.18g |
|
-
|
-
|
| Fri 28: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
35.37g |
|
100.75g |
|
-
|
-
|
| Thu 27: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
33.64g |
|
74.00g |
|
-
|
-
|
| Wed 26: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
56.10g |
|
205.43g |
|
1591*
|
309
|
| Thu 13: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
6.04g |
|
51.95g |
|
-
|
-
|
| Wed 12: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
54.54g |
|
121.14g |
|
-
|
-
|
| Tue 11: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
77.37g |
|
146.09g |
|
1380*
|
102
|
| Mon 10: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
26.95g |
|
67.97g |
|
-
|
-
|
| Sun 9: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
35.86g |
|
95.90g |
|
-
|
-
|
