The Flesh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 724 * 36%
Fat:
 
Prot:
 
Carbs:
52.70g
 
40.55g
 
17.20g
- -
Tue 10: 2678 * 134%
Fat:
 
Prot:
 
Carbs:
52.50g
 
191.20g
 
340.20g
- -
Mon 9: 1320 * 66%
Fat:
 
Prot:
 
Carbs:
56.24g
 
73.38g
 
124.90g
- -
Sat 7: 2960 * 148%
Fat:
 
Prot:
 
Carbs:
113.52g
 
131.85g
 
322.52g
- -
Fri 6: 1491 * 75%
Fat:
 
Prot:
 
Carbs:
27.44g
 
160.73g
 
146.99g
- -
Thu 5: 1691 * 85%
Fat:
 
Prot:
 
Carbs:
14.35g
 
208.79g
 
167.14g
- -
Wed 4: 3048 * 152%
Fat:
 
Prot:
 
Carbs:
75.95g
 
159.00g
 
412.50g
- -
Tue 3: 1907 * 95%
Fat:
 
Prot:
 
Carbs:
13.96g
 
229.23g
 
178.47g
- -
Mon 2: 1910 * 96%
Fat:
 
Prot:
 
Carbs:
23.35g
 
201.20g
 
211.70g
- -
Sun 1: 2819 * 141%
Fat:
 
Prot:
 
Carbs:
48.28g
 
114.63g
 
391.63g
- -
August 2024
Fri 23: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
85.71g
 
75.60g
 
222.01g
- -
Thu 22: 2793 * 140%
Fat:
 
Prot:
 
Carbs:
71.58g
 
180.89g
 
345.64g
- -
Wed 21: 2375 * 119%
Fat:
 
Prot:
 
Carbs:
84.75g
 
181.60g
 
213.75g
- -
Tue 20: 1748 * 87%
Fat:
 
Prot:
 
Carbs:
17.95g
 
134.45g
 
250.35g
- -
Mon 19: 2985 * 149%
Fat:
 
Prot:
 
Carbs:
195.75g
 
201.81g
 
115.37g
- -
Sun 18: 1897 * 95%
Fat:
 
Prot:
 
Carbs:
61.24g
 
127.18g
 
205.37g
- -
Sat 17: 3043 * 152%
Fat:
 
Prot:
 
Carbs:
123.06g
 
159.99g
 
310.91g
- -
Fri 16: 2604 * 130%
Fat:
 
Prot:
 
Carbs:
85.18g
 
187.92g
 
256.88g
- -
Thu 15: 2626 * 131%
Fat:
 
Prot:
 
Carbs:
106.11g
 
177.32g
 
213.81g
- -
Wed 14: 2230 * 112%
Fat:
 
Prot:
 
Carbs:
60.70g
 
151.05g
 
251.70g
- -
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