| September 2024 |
| Tue 3: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
20.66g |
|
24.28g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
247 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
0.00g |
|
35.29g |
|
-
|
-
|
| Mon 19: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
12.00g |
|
23.23g |
|
-
|
-
|
| Mon 12: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.77g |
|
13.73g |
|
-
|
-
|
| Mon 5: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
3.07g |
|
25.46g |
|
-
|
-
|
| Thu 1: |
188 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.85g |
|
26.13g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
26.76g |
|
16.06g |
|
-
|
-
|
| Sat 27: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
18.25g |
|
12.08g |
|
-
|
-
|
| Fri 26: |
161 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
22.25g |
|
11.84g |
|
-
|
-
|
| Thu 25: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
13.54g |
|
23.17g |
|
-
|
-
|
| Tue 23: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
7.90g |
|
19.52g |
|
-
|
-
|
| Sat 20: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
21.47g |
|
11.20g |
|
-
|
-
|
| Mon 15: |
109 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
15.85g |
|
10.28g |
|
-
|
-
|
| Fri 12: |
177 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
18.74g |
|
8.85g |
|
-
|
-
|
| Thu 11: |
362 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
40.69g |
|
42.31g |
|
-
|
-
|
| Tue 9: |
139 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
21.06g |
|
6.80g |
|
-
|
-
|
| Sat 6: |
109 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
12.20g |
|
5.57g |
|
-
|
-
|
| Thu 4: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
23.80g |
|
38.47g |
|
-
|
-
|
| Tue 2: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
29.23g |
|
16.40g |
|
-
|
-
|
