| March 2022 |
| Fri 4: |
717 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
44.95g |
|
1.71g |
|
-
|
-
|
| Thu 3: |
1148 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
64.59g |
|
11.05g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
716 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
19.95g |
|
119.52g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
910 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
46.00g |
|
127.00g |
|
-
|
-
|
| Thu 8: |
145 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.71g |
|
38.12g |
|
1748*
|
 1603
|
| Wed 7: |
1051 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
48.02g |
|
136.39g |
|
4676*
|
3625
|
| Tue 6: |
1201 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
47.55g |
|
168.95g |
|
6735*
|
5534
|
| Mon 5: |
1932 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
90.38g |
|
176.60g |
|
3657*
|
1725
|
| Sun 4: |
-
|
-
|
|
3235*
|
-
|
| Sat 3: |
2816 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
133.18g |
|
102.95g |
|
303.36g |
|
3272*
|
456
|
| Fri 2: |
1850 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
116.49g |
|
152.89g |
|
3180*
|
1330
|
| Thu 1: |
2092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
87.93g |
|
237.31g |
|
3536*
|
1444
|
| March 2021 |
| Wed 31: |
1617 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
96.29g |
|
195.19g |
|
3374*
|
1757
|
| Tue 30: |
1588 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
94.86g |
|
192.62g |
|
3573*
|
1985
|
| Mon 29: |
2184 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
109.90g |
|
249.08g |
|
3944*
|
1760
|
| Sun 28: |
1526 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
90.50g |
|
194.00g |
|
3209*
|
1683
|
| Sat 27: |
1793 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
99.88g |
|
157.72g |
|
3337*
|
1544
|
| Fri 26: |
2006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
81.54g |
|
254.61g |
|
3781*
|
1775
|
| Thu 25: |
2684 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
134.05g |
|
324.52g |
|
4584*
|
1900
|
| Wed 24: |
1795 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
135.93g |
|
109.18g |
|
5232*
|
3437
|
| Tue 23: |
1261 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
73.55g |
|
142.95g |
|
5122*
|
3861
|
