| October 2021 |
| Wed 27: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
38.72g |
|
122.94g |
|
-
|
-
|
| Mon 11: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
45.96g |
|
123.44g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
98.99g |
|
146.74g |
|
-
|
-
|
| Mon 6: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
79.41g |
|
96.38g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
73.86g |
|
99.76g |
|
1677*
|
 615
|
| Wed 18: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
67.27g |
|
113.17g |
|
-
|
-
|
| Fri 13: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
60.09g |
|
96.19g |
|
-
|
-
|
| Thu 12: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
73.22g |
|
138.45g |
|
1578*
|
380
|
| Wed 11: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
100.90g |
|
79.61g |
|
-
|
-
|
| Mon 9: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
61.41g |
|
159.75g |
|
1970*
|
680
|
| Tue 3: |
-
|
-
|
|
1460*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
1728*
|
-
|
| Thu 29: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
90.39g |
|
100.68g |
|
1668*
|
369
|
| Wed 28: |
-
|
-
|
|
1678*
|
-
|
| Mon 26: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.14g |
|
21.85g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1794*
|
-
|
| Sat 17: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
27.23g |
|
102.74g |
|
1685*
|
909
|
| June 2021 |
| Mon 7: |
3830 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
192.91g |
|
526.47g |
|
-
|
-
|
| Wed 2: |
-
|
-
|
|
1458*
|
-
|
| Tue 1: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
32.06g |
|
199.42g |
|
1966*
|
559
|
| May 2021 |
| Wed 19: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
63.80g |
|
71.61g |
|
-
|
-
|
| Tue 18: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
26.10g |
|
106.63g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
23.49g |
|
57.55g |
|
-
|
-
|
| Thu 22: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
36.33g |
|
83.76g |
|
1815*
|
964
|
| Wed 21: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
12.22g |
|
66.37g |
|
-
|
-
|
