| September 2023 |
| Wed 13: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
94.54g |
|
52.85g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Wed 23: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
26.89g |
|
11.38g |
|
-
|
-
|
| Tue 22: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
8.79g |
|
34.76g |
|
-
|
-
|
| Sun 20: |
1989 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
73.33g |
|
162.54g |
|
-
|
-
|
| Sat 19: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
38.09g |
|
53.23g |
|
-
|
-
|
| Fri 18: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
43.65g |
|
62.30g |
|
-
|
-
|
| Wed 9: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
34.68g |
|
83.50g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
58.77g |
|
80.42g |
|
-
|
-
|
| Mon 17: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
42.82g |
|
135.94g |
|
-
|
-
|
| Sun 16: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
22.15g |
|
67.75g |
|
-
|
-
|
| Sat 15: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
23.17g |
|
84.21g |
|
-
|
-
|
| Fri 14: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
41.44g |
|
43.48g |
|
-
|
-
|
| Thu 13: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
92.16g |
|
62.71g |
|
-
|
-
|
| Wed 12: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
47.53g |
|
98.50g |
|
-
|
-
|
| Mon 10: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
5.00g |
|
32.50g |
|
-
|
-
|
| Sun 9: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
69.77g |
|
79.54g |
|
-
|
-
|
| Sat 8: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
21.20g |
|
47.95g |
|
-
|
-
|
| Fri 7: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
28.05g |
|
28.51g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
15.16g |
|
10.68g |
|
-
|
-
|
