| July 2024 |
| Sat 27: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
16.32g |
|
28.03g |
|
-
|
-
|
| Wed 24: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
17.64g |
|
45.81g |
|
-
|
-
|
| Mon 22: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Sun 21: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
46.29g |
|
127.36g |
|
-
|
-
|
| Wed 17: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
16.71g |
|
9.16g |
|
-
|
-
|
| Sat 13: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
18.73g |
|
53.99g |
|
-
|
-
|
| Thu 11: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
22.10g |
|
50.50g |
|
-
|
-
|
| Sun 7: |
4420 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
252.73g |
|
105.66g |
|
407.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
7.60g |
|
10.75g |
|
-
|
-
|
| Sat 29: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
3.30g |
|
27.70g |
|
-
|
-
|
| Wed 26: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
5.33g |
|
43.95g |
|
-
|
-
|
| Mon 24: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
19.59g |
|
9.06g |
|
-
|
-
|
| Sun 23: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
17.62g |
|
68.25g |
|
-
|
-
|
| Sun 2: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
16.71g |
|
24.34g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.90g |
|
17.00g |
|
-
|
-
|
| Sun 12: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
1.20g |
|
7.38g |
|
-
|
-
|
| Sun 5: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
44.73g |
|
258.20g |
|
-
|
-
|
| Sat 4: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
6.89g |
|
3.44g |
|
-
|
-
|
| Fri 3: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.24g |
|
16.69g |
|
-
|
-
|
| Wed 1: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
3.28g |
|
42.45g |
|
-
|
-
|
