| September 2024 |
| Mon 9: |
1997 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
169.30g |
|
189.39g |
|
-
|
-
|
| Fri 6: |
2070 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
168.88g |
|
214.45g |
|
-
|
-
|
| Thu 5: |
1936 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
152.54g |
|
192.47g |
|
-
|
-
|
| Wed 4: |
2187 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
170.54g |
|
234.94g |
|
-
|
-
|
| Tue 3: |
1959 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
166.70g |
|
175.44g |
|
-
|
-
|
| Mon 2: |
2245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
162.07g |
|
209.92g |
|
-
|
-
|
| Sun 1: |
1887 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
152.91g |
|
175.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1928 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
153.94g |
|
181.14g |
|
-
|
-
|
| Thu 29: |
1992 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
157.02g |
|
208.77g |
|
-
|
-
|
| Wed 28: |
1892 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
139.02g |
|
197.09g |
|
-
|
-
|
| Tue 27: |
1908 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
140.76g |
|
197.90g |
|
-
|
-
|
| Fri 23: |
1808 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
174.11g |
|
179.94g |
|
-
|
-
|
| Wed 21: |
1584 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
111.22g |
|
173.31g |
|
-
|
-
|
| Mon 19: |
1704 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
114.44g |
|
193.27g |
|
-
|
-
|
| Sun 11: |
2079 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
166.88g |
|
201.29g |
|
-
|
-
|
| Sat 3: |
2364 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
176.28g |
|
231.91g |
|
-
|
-
|
| Fri 2: |
2136 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
169.47g |
|
188.85g |
|
-
|
-
|
| Thu 1: |
1523 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
113.17g |
|
122.48g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
44.89g |
|
46.31g |
|
-
|
-
|
| Sun 28: |
2235 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
161.74g |
|
249.05g |
|
-
|
-
|
