| September 2024 |
| Tue 17: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
120.89g |
|
143.51g |
|
-
|
-
|
| Mon 16: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
69.34g |
|
135.70g |
|
-
|
-
|
| Sat 14: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
39.92g |
|
70.74g |
|
-
|
-
|
| Tue 10: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
86.35g |
|
150.08g |
|
-
|
-
|
| Thu 5: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
106.59g |
|
103.84g |
|
-
|
-
|
| Tue 3: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
113.94g |
|
106.05g |
|
-
|
-
|
| Mon 2: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
96.42g |
|
124.92g |
|
-
|
-
|
| Sun 1: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
66.38g |
|
65.31g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
33.36g |
|
64.79g |
|
-
|
-
|
| Fri 23: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
65.18g |
|
60.54g |
|
-
|
-
|
| Fri 16: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
127.28g |
|
136.12g |
|
-
|
-
|
| Tue 13: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
109.84g |
|
157.77g |
|
-
|
-
|
| Thu 8: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
100.40g |
|
87.09g |
|
-
|
-
|
| Tue 6: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
29.60g |
|
43.04g |
|
-
|
-
|
| Mon 5: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
100.12g |
|
72.67g |
|
-
|
-
|
| Thu 1: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
103.20g |
|
66.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
36.00g |
|
43.48g |
|
-
|
-
|
| Tue 30: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
31.69g |
|
57.92g |
|
-
|
-
|
| Thu 25: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
83.96g |
|
152.60g |
|
-
|
-
|
| Wed 24: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
95.04g |
|
84.96g |
|
-
|
-
|
