| July 2024 |
| Thu 25: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
42.79g |
|
74.25g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
93.71g |
|
150.81g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
28.03g |
|
83.06g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
36.03g |
|
85.11g |
|
-
|
-
|
| Wed 6: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
30.52g |
|
126.96g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
12.96g |
|
37.22g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
109.09g |
|
45.12g |
|
-
|
-
|
| Fri 29: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
75.13g |
|
40.06g |
|
-
|
-
|
| Thu 28: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
85.62g |
|
30.86g |
|
-
|
-
|
| Wed 27: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
139.96g |
|
35.74g |
|
-
|
-
|
| Tue 26: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
72.28g |
|
38.68g |
|
-
|
-
|
| Mon 25: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
136.89g |
|
39.23g |
|
-
|
-
|
| Tue 19: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
59.41g |
|
78.93g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
20.95g |
|
17.09g |
|
-
|
-
|
| Fri 24: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Thu 23: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
49.43g |
|
118.76g |
|
-
|
-
|
| Wed 22: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
63.61g |
|
80.62g |
|
-
|
-
|
| Tue 21: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
107.25g |
|
178.10g |
|
-
|
-
|
| Wed 8: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
37.46g |
|
68.58g |
|
-
|
-
|
| Tue 7: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
60.13g |
|
155.47g |
|
-
|
-
|
