| April 2024 |
| Mon 8: |
-
|
-
|
|
1522*
|
-
|
| December 2022 |
| Wed 7: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
64.87g |
|
152.18g |
|
-
|
-
|
| Tue 6: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
52.89g |
|
109.24g |
|
1516*
|
 270
|
| Mon 5: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
79.97g |
|
149.42g |
|
-
|
-
|
| Sun 4: |
796 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
21.01g |
|
95.08g |
|
-
|
-
|
| Sat 3: |
1062 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
74.93g |
|
125.79g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
515 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
35.77g |
|
39.70g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
490 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
29.81g |
|
67.85g |
|
-
|
-
|
| Fri 25: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
34.09g |
|
33.34g |
|
-
|
-
|
| Thu 24: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
70.68g |
|
152.15g |
|
-
|
-
|
| Wed 23: |
1311 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
73.69g |
|
113.68g |
|
-
|
-
|
| Tue 22: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
68.08g |
|
144.58g |
|
-
|
-
|
| Mon 21: |
1663 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
95.99g |
|
172.62g |
|
-
|
-
|
| Sun 20: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
60.70g |
|
159.29g |
|
-
|
-
|
| Sat 19: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
93.09g |
|
141.29g |
|
-
|
-
|
| Fri 18: |
1855 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
88.32g |
|
190.95g |
|
-
|
-
|
| Thu 17: |
1782 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
88.37g |
|
169.05g |
|
-
|
-
|
| Wed 16: |
1681 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
66.03g |
|
168.28g |
|
-
|
-
|
| Tue 15: |
1319 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
90.01g |
|
156.47g |
|
-
|
-
|
| Mon 14: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
57.60g |
|
120.25g |
|
-
|
-
|
| Sun 13: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
67.01g |
|
115.20g |
|
-
|
-
|
