| September 2024 |
| Wed 18: |
2217 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
129.48g |
|
181.55g |
|
-
|
-
|
| Tue 17: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
119.90g |
|
145.98g |
|
-
|
-
|
| Mon 16: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
134.00g |
|
184.96g |
|
-
|
-
|
| Sun 15: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
153.41g |
|
161.76g |
|
-
|
-
|
| Sat 14: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
146.97g |
|
146.30g |
|
-
|
-
|
| Fri 13: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
131.56g |
|
186.38g |
|
-
|
-
|
| Thu 12: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
136.07g |
|
152.79g |
|
-
|
-
|
| Wed 11: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
143.52g |
|
123.41g |
|
-
|
-
|
| Tue 10: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
177.91g |
|
108.14g |
|
-
|
-
|
| Mon 9: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
145.01g |
|
156.06g |
|
-
|
-
|
| Sun 8: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
157.91g |
|
166.41g |
|
-
|
-
|
| Sat 7: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
135.43g |
|
117.95g |
|
-
|
-
|
| Fri 6: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
153.61g |
|
142.76g |
|
-
|
-
|
| Thu 5: |
1704 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
151.62g |
|
161.70g |
|
-
|
-
|
| Wed 4: |
1855 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
216.00g |
|
141.82g |
|
-
|
-
|
| Tue 3: |
2081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
227.29g |
|
97.03g |
|
-
|
-
|
| Mon 2: |
1899 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
190.04g |
|
142.20g |
|
-
|
-
|
| Sun 1: |
1005 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
80.99g |
|
76.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1904 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
212.12g |
|
139.46g |
|
-
|
-
|
| Fri 30: |
1896 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
236.15g |
|
110.58g |
|
-
|
-
|
