| September 2024 |
| Thu 5: |
315 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
17.80g |
|
35.36g |
|
-
|
-
|
| Mon 2: |
1235 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
28.30g |
|
134.24g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
491 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
25.74g |
|
34.73g |
|
-
|
-
|
| Fri 23: |
275 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.15g |
|
-
|
-
|
| Thu 22: |
720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
26.29g |
|
87.13g |
|
-
|
-
|
| Sat 17: |
811 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
38.39g |
|
111.09g |
|
-
|
-
|
| Mon 12: |
502 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.80g |
|
63.40g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
971 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
42.22g |
|
106.43g |
|
-
|
-
|
| Mon 8: |
532 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
18.33g |
|
112.03g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
347 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
8.52g |
|
68.52g |
|
-
|
-
|
| Sat 1: |
267 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
12.30g |
|
30.65g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
520 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
5.51g |
|
70.14g |
|
-
|
-
|
| Wed 29: |
177 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
9.51g |
|
15.73g |
|
-
|
-
|
| Tue 28: |
600 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
30.45g |
|
69.28g |
|
-
|
-
|
| Sat 25: |
79 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
1.37g |
|
7.59g |
|
-
|
-
|
| Fri 24: |
1091 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
48.82g |
|
97.49g |
|
-
|
-
|
| Tue 14: |
574 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
13.49g |
|
60.42g |
|
-
|
-
|
| Fri 10: |
540 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
30.81g |
|
47.10g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
510 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
22.72g |
|
41.19g |
|
-
|
-
|
| Fri 26: |
929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
41.75g |
|
86.63g |
|
-
|
-
|
