dreamelina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Thu 22: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Wed 21: 355 * 71%
Fat:
 
Prot:
 
Carbs:
3.08g
 
56.13g
 
24.69g
- -
Tue 20: 717 * 143%
Fat:
 
Prot:
 
Carbs:
13.24g
 
60.90g
 
86.74g
- -
Mon 19: 471 * 94%
Fat:
 
Prot:
 
Carbs:
17.37g
 
44.66g
 
37.19g
- -
Sun 18: 465 * 93%
Fat:
 
Prot:
 
Carbs:
8.04g
 
33.96g
 
71.10g
- -
Sat 17: 822 * 164%
Fat:
 
Prot:
 
Carbs:
10.68g
 
43.78g
 
143.89g
- -
Fri 16: 444 * 89%
Fat:
 
Prot:
 
Carbs:
3.49g
 
21.99g
 
83.15g
- -
Thu 15: 395 * 79%
Fat:
 
Prot:
 
Carbs:
7.34g
 
43.05g
 
43.65g
- -
Wed 14: 462 * 92%
Fat:
 
Prot:
 
Carbs:
13.05g
 
52.81g
 
32.64g
- -
Tue 13: 466 * 93%
Fat:
 
Prot:
 
Carbs:
11.34g
 
32.51g
 
58.30g
- -
Mon 12: 525 * 105%
Fat:
 
Prot:
 
Carbs:
7.62g
 
49.07g
 
64.51g
- -
Sun 11: 428 * 86%
Fat:
 
Prot:
 
Carbs:
9.44g
 
51.47g
 
35.39g
- -
Sat 10: 286 * 57%
Fat:
 
Prot:
 
Carbs:
20.90g
 
12.67g
 
9.03g
- -
Fri 9: 717 * 143%
Fat:
 
Prot:
 
Carbs:
34.09g
 
45.61g
 
58.91g
- -
Thu 8: 444 * 89%
Fat:
 
Prot:
 
Carbs:
16.21g
 
36.72g
 
42.80g
- -
Wed 7: 575 * 115%
Fat:
 
Prot:
 
Carbs:
16.53g
 
38.14g
 
72.09g
- -
Tue 6: 320 * 64%
Fat:
 
Prot:
 
Carbs:
16.06g
 
16.48g
 
31.19g
- -
Mon 5: 354 * 71%
Fat:
 
Prot:
 
Carbs:
17.70g
 
28.23g
 
18.18g
- -
Sun 4: 650 * 130%
Fat:
 
Prot:
 
Carbs:
40.67g
 
64.43g
 
1.89g
- -
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