| September 2024 |
| Thu 19: |
1123 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
154.74g |
|
39.73g |
|
164*
|
 959
|
| Wed 18: |
1472 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
150.05g |
|
87.18g |
|
546*
|
926
|
| Tue 17: |
1658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
165.80g |
|
108.86g |
|
551*
|
1107
|
| Mon 16: |
1443 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
154.03g |
|
100.74g |
|
569*
|
874
|
| Sun 15: |
1891 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
97.88g |
|
203.73g |
|
204*
|
1687
|
| Sat 14: |
1651 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
144.25g |
|
111.89g |
|
952*
|
699
|
| Fri 13: |
1731 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
117.16g |
|
171.62g |
|
684*
|
1047
|
| Thu 12: |
1538 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
153.36g |
|
59.62g |
|
304*
|
1234
|
| Wed 11: |
1495 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
160.73g |
|
107.84g |
|
254*
|
1241
|
| Tue 10: |
1727 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
152.71g |
|
105.20g |
|
362*
|
1365
|
| Mon 9: |
1674 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
163.53g |
|
105.60g |
|
203*
|
1471
|
| Sun 8: |
685 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
41.37g |
|
62.51g |
|
612*
|
73
|
| Sat 7: |
1276 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
117.09g |
|
91.63g |
|
503*
|
773
|
| Fri 6: |
1815 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
155.55g |
|
170.71g |
|
532*
|
1283
|
| Thu 5: |
1581 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
154.08g |
|
107.15g |
|
592*
|
989
|
| Wed 4: |
1643 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
174.55g |
|
110.20g |
|
544*
|
1099
|
| Tue 3: |
1454 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
153.27g |
|
75.20g |
|
367*
|
1087
|
| Mon 2: |
1592 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
171.57g |
|
109.86g |
|
589*
|
1003
|
| Sun 1: |
722 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
81.11g |
|
12.41g |
|
314*
|
408
|
| August 2024 |
| Sat 31: |
1843 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
154.98g |
|
123.05g |
|
685*
|
1158
|
