| July 2024 |
| Wed 31: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
13.01g |
|
25.80g |
|
-
|
-
|
| Tue 30: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
44.16g |
|
75.78g |
|
-
|
-
|
| Wed 24: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
154.83g |
|
156.35g |
|
-
|
-
|
| Mon 22: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
89.51g |
|
161.65g |
|
-
|
-
|
| Sun 14: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
75.71g |
|
46.47g |
|
-
|
-
|
| Thu 11: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
7.37g |
|
61.38g |
|
-
|
-
|
| Wed 10: |
2845 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
212.78g |
|
308.28g |
|
-
|
-
|
| Tue 9: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
93.45g |
|
108.48g |
|
-
|
-
|
| Mon 8: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
117.20g |
|
145.49g |
|
-
|
-
|
| Tue 2: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
119.32g |
|
91.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
98.33g |
|
167.60g |
|
-
|
-
|
| Thu 27: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
137.63g |
|
45.78g |
|
-
|
-
|
| Wed 26: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
60.95g |
|
120.69g |
|
-
|
-
|
| Tue 25: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
119.27g |
|
108.59g |
|
-
|
-
|
| Mon 24: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
129.25g |
|
163.51g |
|
-
|
-
|
| Sun 23: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
26.50g |
|
68.00g |
|
-
|
-
|
| Sat 22: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
140.21g |
|
86.52g |
|
-
|
-
|
| Fri 21: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
109.50g |
|
133.52g |
|
-
|
-
|
| Thu 20: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
168.75g |
|
115.37g |
|
-
|
-
|
| Wed 19: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
64.07g |
|
100.23g |
|
-
|
-
|
