| August 2022 |
| Mon 8: |
2212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
144.67g |
|
203.27g |
|
-
|
-
|
| Sun 7: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
40.02g |
|
99.79g |
|
-
|
-
|
| Sat 6: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
40.55g |
|
97.48g |
|
-
|
-
|
| Fri 5: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
147.26g |
|
104.38g |
|
-
|
-
|
| Thu 4: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
145.10g |
|
136.80g |
|
-
|
-
|
| Wed 3: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
111.17g |
|
149.86g |
|
-
|
-
|
| Tue 2: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
133.08g |
|
139.24g |
|
-
|
-
|
| Mon 1: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
142.90g |
|
162.04g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
73.89g |
|
76.80g |
|
-
|
-
|
| Sat 30: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
61.11g |
|
82.87g |
|
-
|
-
|
| Fri 29: |
1337 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
101.87g |
|
123.46g |
|
-
|
-
|
| Thu 28: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
103.58g |
|
89.63g |
|
-
|
-
|
| Wed 27: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
86.89g |
|
143.13g |
|
-
|
-
|
| Tue 26: |
968 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
81.66g |
|
51.46g |
|
-
|
-
|
| Sun 24: |
1131 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
49.19g |
|
144.00g |
|
-
|
-
|
| Fri 22: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
22.29g |
|
93.21g |
|
-
|
-
|
| Thu 21: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
80.72g |
|
205.54g |
|
-
|
-
|
| Wed 20: |
1836 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
81.13g |
|
183.93g |
|
-
|
-
|
| Tue 19: |
2049 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
100.76g |
|
230.66g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
105.77g |
|
169.94g |
|
-
|
-
|
