| March 2024 |
| Thu 28: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
85.00g |
|
112.86g |
|
-
|
-
|
| Wed 27: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
149.99g |
|
147.58g |
|
-
|
-
|
| Tue 26: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
111.87g |
|
107.49g |
|
-
|
-
|
| Sat 23: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
35.82g |
|
29.53g |
|
-
|
-
|
| Fri 22: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
68.66g |
|
50.70g |
|
-
|
-
|
| Thu 21: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
116.63g |
|
150.36g |
|
-
|
-
|
| Wed 20: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
108.13g |
|
135.08g |
|
-
|
-
|
| Tue 19: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
99.85g |
|
101.87g |
|
-
|
-
|
| Mon 18: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
174.53g |
|
106.64g |
|
-
|
-
|
| Sun 17: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
94.27g |
|
105.05g |
|
-
|
-
|
| Wed 13: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
46.22g |
|
118.74g |
|
-
|
-
|
| Tue 12: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
94.91g |
|
192.35g |
|
-
|
-
|
| Mon 11: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
111.30g |
|
138.52g |
|
-
|
-
|
| Sun 10: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
48.81g |
|
142.34g |
|
-
|
-
|
| Fri 8: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
5.68g |
|
42.23g |
|
-
|
-
|
| Thu 7: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.78g |
|
2.03g |
|
-
|
-
|
| Wed 6: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
112.70g |
|
78.00g |
|
-
|
-
|
| Tue 5: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
103.56g |
|
111.18g |
|
-
|
-
|
| Mon 4: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
111.23g |
|
132.20g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
15.99g |
|
17.28g |
|
-
|
-
|
