| February 2023 |
| Sun 12: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
75.59g |
|
155.95g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
10.08g |
|
36.92g |
|
-
|
-
|
| Wed 20: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
5.02g |
|
40.15g |
|
-
|
-
|
| Thu 14: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
15.41g |
|
27.35g |
|
-
|
-
|
| Mon 11: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.80g |
|
38.90g |
|
-
|
-
|
| Sun 10: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
61.84g |
|
106.44g |
|
-
|
-
|
| Sat 9: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
61.24g |
|
199.41g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
21.81g |
|
76.78g |
|
-
|
-
|
| Tue 24: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
22.89g |
|
33.43g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
1.96g |
|
36.06g |
|
-
|
-
|
| Sun 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
4.61g |
|
22.23g |
|
-
|
-
|
| Tue 1: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
41.72g |
|
122.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
33.72g |
|
167.18g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
25.56g |
|
123.50g |
|
-
|
-
|
| Wed 7: |
2685 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
134.17g |
|
302.71g |
|
-
|
-
|
| Tue 6: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
46.92g |
|
85.98g |
|
-
|
-
|
| Mon 5: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
68.79g |
|
190.43g |
|
-
|
-
|
| Sun 4: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
79.64g |
|
120.58g |
|
-
|
-
|
| Sat 3: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
41.75g |
|
150.04g |
|
-
|
-
|
