scaetanon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 582 * 32%
Fat:
 
Prot:
 
Carbs:
6.58g
 
39.77g
 
91.66g
- -
Mon 5: 341 * 19%
Fat:
 
Prot:
 
Carbs:
5.95g
 
26.09g
 
45.06g
- -
July 2024
Tue 23: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
39.59g
 
100.19g
 
115.25g
- -
Thu 11: 324 * 22%
Fat:
 
Prot:
 
Carbs:
9.75g
 
30.28g
 
23.58g
- -
June 2024
Sun 23: 719 * 48%
Fat:
 
Prot:
 
Carbs:
20.53g
 
46.60g
 
89.46g
- -
Tue 18: 156 * 10%
Fat:
 
Prot:
 
Carbs:
4.65g
 
14.86g
 
13.41g
- -
Sun 9: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
57.34g
 
133.27g
 
130.06g
- -
May 2024
Wed 1: 628 * 42%
Fat:
 
Prot:
 
Carbs:
10.07g
 
57.36g
 
77.36g
- -
April 2024
Sun 28: 449 * 30%
Fat:
 
Prot:
 
Carbs:
12.62g
 
39.66g
 
44.37g
- -
Sat 27: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
40.85g
 
140.37g
 
156.04g
- -
Sat 20: 874 * 58%
Fat:
 
Prot:
 
Carbs:
25.02g
 
67.83g
 
93.39g
- -
February 2024
Wed 28: 721 * 48%
Fat:
 
Prot:
 
Carbs:
25.98g
 
48.35g
 
73.01g
- -
Tue 27: 407 * 27%
Fat:
 
Prot:
 
Carbs:
20.77g
 
23.00g
 
32.51g
- -
Mon 12: 529 * 35%
Fat:
 
Prot:
 
Carbs:
19.99g
 
29.40g
 
54.39g
- -
Fri 9: 186 * 12%
Fat:
 
Prot:
 
Carbs:
7.38g
 
11.33g
 
17.86g
- -
Wed 7: 334 * 22%
Fat:
 
Prot:
 
Carbs:
10.16g
 
17.83g
 
43.29g
- -
Sat 3: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
45.54g
 
76.95g
 
114.90g
- -
January 2024
Sun 28: 1755 * 117%
Fat:
 
Prot:
 
Carbs:
38.32g
 
136.60g
 
213.52g
- -
Sat 27: 564 * 38%
Fat:
 
Prot:
 
Carbs:
29.73g
 
35.46g
 
39.09g
- -
Wed 3: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
43.21g
 
76.59g
 
90.16g
- -
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