| March 2023 |
| Wed 29: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
49.12g |
|
25.20g |
|
-
|
-
|
| Wed 22: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
18.59g |
|
17.23g |
|
-
|
-
|
| Sat 11: |
705 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
32.03g |
|
62.71g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
728 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
40.11g |
|
82.93g |
|
-
|
-
|
| Sat 19: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
33.06g |
|
63.79g |
|
-
|
-
|
| Mon 7: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
22.24g |
|
31.81g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
18.70g |
|
102.64g |
|
-
|
-
|
| Mon 14: |
399 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
5.30g |
|
36.50g |
|
-
|
-
|
| Tue 8: |
1122 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
53.20g |
|
194.77g |
|
-
|
-
|
| Mon 7: |
887 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
36.91g |
|
143.75g |
|
-
|
-
|
| Sun 6: |
728 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
36.51g |
|
98.29g |
|
-
|
-
|
| Thu 3: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
4.52g |
|
41.84g |
|
-
|
-
|
| Wed 2: |
1044 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
35.18g |
|
163.04g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
886 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
44.75g |
|
117.45g |
|
-
|
-
|
| Thu 20: |
1496 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
59.89g |
|
196.05g |
|
-
|
-
|
| Tue 18: |
746 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
21.55g |
|
82.92g |
|
-
|
-
|
| Mon 17: |
678 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
21.07g |
|
109.75g |
|
-
|
-
|
| Fri 14: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
5.39g |
|
38.90g |
|
-
|
-
|
| Thu 13: |
1397 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
61.83g |
|
257.66g |
|
-
|
-
|
| Wed 12: |
1051 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
42.27g |
|
142.96g |
|
-
|
-
|
