| July 2023 |
| Thu 6: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
88.07g |
|
214.10g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
98.03g |
|
221.19g |
|
1204*
|
 904
|
| April 2022 |
| Mon 18: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
68.96g |
|
159.46g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
2199 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
100.25g |
|
214.26g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
66.10g |
|
244.89g |
|
-
|
-
|
| Thu 25: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
96.65g |
|
203.61g |
|
1782*
|
90
|
| Wed 24: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
67.83g |
|
233.93g |
|
-
|
-
|
| Tue 23: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
80.54g |
|
119.41g |
|
1576*
|
17
|
| Mon 22: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
66.99g |
|
186.51g |
|
-
|
-
|
| Sun 21: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
72.36g |
|
91.38g |
|
1544*
|
 235
|
| Sat 20: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
57.54g |
|
94.43g |
|
1532*
|
242
|
| Fri 19: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
66.11g |
|
154.84g |
|
1493*
|
315
|
| Thu 18: |
2503 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
85.92g |
|
273.51g |
|
-
|
-
|
| Wed 17: |
2198 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
51.76g |
|
218.22g |
|
1612*
|
586
|
| Tue 16: |
2454 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
79.71g |
|
152.69g |
|
1556*
|
898
|
