| September 2024 |
| Fri 6: |
1118 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
79.26g |
|
128.59g |
|
-
|
-
|
| Thu 5: |
479 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
21.35g |
|
27.65g |
|
-
|
-
|
| Wed 4: |
1017 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
73.43g |
|
109.19g |
|
-
|
-
|
| Tue 3: |
1022 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
109.79g |
|
104.59g |
|
-
|
-
|
| Mon 2: |
849 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
72.20g |
|
92.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.27g |
|
34.30g |
|
-
|
-
|
| Thu 29: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
15.66g |
|
36.68g |
|
-
|
-
|
| Wed 28: |
926 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
73.93g |
|
103.20g |
|
-
|
-
|
| Tue 27: |
1090 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
36.14g |
|
136.89g |
|
-
|
-
|
| Mon 26: |
1490 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
60.29g |
|
140.81g |
|
-
|
-
|
| Thu 22: |
1315 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
87.91g |
|
97.55g |
|
-
|
-
|
| Wed 21: |
815 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
62.65g |
|
32.20g |
|
-
|
-
|
| Tue 20: |
1228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
124.44g |
|
54.98g |
|
-
|
-
|
| Fri 16: |
1117 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
59.48g |
|
135.28g |
|
-
|
-
|
| Thu 15: |
527 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
42.06g |
|
47.20g |
|
-
|
-
|
| Wed 14: |
1529 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
112.88g |
|
173.28g |
|
-
|
-
|
| Tue 13: |
1507 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
102.85g |
|
132.82g |
|
-
|
-
|
| Mon 12: |
794 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
53.11g |
|
55.81g |
|
-
|
-
|
| Mon 5: |
1167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
68.54g |
|
114.36g |
|
1630*
|
 463
|
| Sun 4: |
-
|
-
|
|
1982*
|
-
|
| Sat 3: |
-
|
-
|
|
1903*
|
-
|
| Fri 2: |
-
|
-
|
|
2201*
|
-
|
| Thu 1: |
-
|
-
|
|
2094*
|
-
|
| July 2024 |
| Wed 31: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
13.00g |
|
2236*
|
2046
|
