amvrknrvv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 889 * 59%
Fat:
 
Prot:
 
Carbs:
45.50g
 
40.20g
 
76.00g
- -
Fri 6: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
65.92g
 
27.65g
 
212.21g
- -
August 2024
Fri 23: 715 * 48%
Fat:
 
Prot:
 
Carbs:
33.69g
 
27.52g
 
72.79g
- -
Thu 22: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
73.46g
 
41.51g
 
91.45g
- -
Wed 21: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
46.78g
 
55.03g
 
170.17g
- -
Mon 19: 321 * 21%
Fat:
 
Prot:
 
Carbs:
14.49g
 
13.12g
 
32.72g
- -
Sun 18: 275 * 18%
Fat:
 
Prot:
 
Carbs:
16.62g
 
13.12g
 
17.14g
- -
Sat 17: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
60.37g
 
77.47g
 
95.40g
- -
Fri 16: 291 * 19%
Fat:
 
Prot:
 
Carbs:
25.29g
 
12.32g
 
1.80g
- -
Thu 15: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
60.61g
 
101.67g
 
84.10g
- -
Wed 14: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
77.78g
 
84.95g
 
99.20g
- -
Tue 13: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
52.93g
 
54.10g
 
85.21g
- -
Mon 12: 458 * 31%
Fat:
 
Prot:
 
Carbs:
30.61g
 
21.64g
 
21.83g
- -
Sun 11: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
60.11g
 
46.28g
 
115.11g
- -
Sat 10: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
101.19g
 
75.02g
 
75.04g
- -
Fri 9: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
78.90g
 
94.88g
 
106.75g
- -
Thu 8: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
94.45g
 
97.12g
 
87.12g
- -
Wed 7: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
59.51g
 
64.45g
 
81.38g
- -
Tue 6: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
53.24g
 
51.96g
 
132.64g
- -
July 2024
Wed 31: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
88.93g
 
56.18g
 
147.53g
- -
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