| May 2023 |
| Tue 9: |
716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
47.70g |
|
84.40g |
|
-
|
-
|
| Mon 8: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
24.23g |
|
57.49g |
|
-
|
-
|
| Thu 4: |
615 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
48.05g |
|
62.97g |
|
-
|
-
|
| Wed 3: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
44.91g |
|
51.97g |
|
-
|
-
|
| Tue 2: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
14.32g |
|
64.98g |
|
-
|
-
|
| Mon 1: |
206 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
22.46g |
|
3.57g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
53.25g |
|
41.99g |
|
-
|
-
|
| Sat 29: |
296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
33.05g |
|
42.30g |
|
-
|
-
|
| Fri 28: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
33.18g |
|
49.54g |
|
-
|
-
|
| Wed 26: |
274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
38.69g |
|
6.69g |
|
-
|
-
|
| Tue 25: |
535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
46.09g |
|
52.22g |
|
-
|
-
|
| Mon 24: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
44.43g |
|
13.26g |
|
-
|
-
|
| Sun 23: |
502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
52.43g |
|
38.95g |
|
-
|
-
|
| Sat 22: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
42.40g |
|
86.17g |
|
-
|
-
|
| Fri 21: |
412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
48.82g |
|
44.97g |
|
-
|
-
|
| Thu 20: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
42.04g |
|
47.65g |
|
-
|
-
|
| Wed 19: |
456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
71.80g |
|
27.96g |
|
-
|
-
|
| Tue 18: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
19.86g |
|
40.83g |
|
-
|
-
|
| Mon 17: |
161 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
23.78g |
|
0.00g |
|
-
|
-
|
| Sun 16: |
529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
81.11g |
|
10.09g |
|
-
|
-
|
