| June 2023 |
| Thu 22: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
4.80g |
|
68.16g |
|
-
|
-
|
| Wed 21: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
63.38g |
|
129.77g |
|
-
|
-
|
| Tue 20: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
69.17g |
|
140.93g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
25.32g |
|
75.80g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
43.00g |
|
94.57g |
|
-
|
-
|
| Fri 11: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
80.80g |
|
136.87g |
|
-
|
-
|
| Thu 10: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
21.10g |
|
56.16g |
|
-
|
-
|
| Wed 9: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
28.78g |
|
65.07g |
|
-
|
-
|
| Tue 1: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
63.82g |
|
164.14g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
47.53g |
|
104.89g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
47.08g |
|
147.25g |
|
-
|
-
|
| Tue 14: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
63.83g |
|
142.39g |
|
-
|
-
|
| Sat 11: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
26.86g |
|
102.86g |
|
-
|
-
|
| Fri 10: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
74.72g |
|
209.48g |
|
-
|
-
|
| Thu 9: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
63.60g |
|
219.97g |
|
-
|
-
|
| Wed 8: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
50.72g |
|
96.33g |
|
-
|
-
|
| Tue 7: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
57.35g |
|
142.33g |
|
-
|
-
|
| Mon 6: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
67.32g |
|
141.25g |
|
-
|
-
|
| Sun 5: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
80.51g |
|
176.50g |
|
-
|
-
|
| Sat 4: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
71.17g |
|
160.54g |
|
-
|
-
|
