| November 2023 |
| Mon 13: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
1.76g |
|
21.40g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
26.73g |
|
118.55g |
|
-
|
-
|
| Sun 5: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
59.02g |
|
120.28g |
|
-
|
-
|
| Sat 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
43.52g |
|
172.25g |
|
-
|
-
|
| Fri 3: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
70.97g |
|
147.02g |
|
-
|
-
|
| Thu 2: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.02g |
|
34.51g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
46.53g |
|
76.74g |
|
-
|
-
|
