| March 2024 |
| Tue 12: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
103.50g |
|
302.75g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
2147*
|
-
|
| Sun 10: |
-
|
-
|
|
1891*
|
-
|
| Sat 9: |
-
|
-
|
|
2052*
|
-
|
| Fri 8: |
-
|
-
|
|
1628*
|
-
|
| Thu 7: |
-
|
-
|
|
2100*
|
-
|
| Wed 6: |
-
|
-
|
|
2256*
|
-
|
| Tue 5: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
24.92g |
|
20.12g |
|
1893*
|
 1482
|
| Mon 4: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
73.30g |
|
63.64g |
|
2266*
|
1304
|
| Sun 3: |
-
|
-
|
|
1935*
|
-
|
| Sat 2: |
-
|
-
|
|
1030*
|
-
|
| Fri 1: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
73.29g |
|
121.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
92.71g |
|
120.97g |
|
-
|
-
|
| Wed 28: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
125.91g |
|
104.46g |
|
-
|
-
|
| Tue 27: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
41.02g |
|
36.14g |
|
706*
|
146
|
| Mon 26: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
170.54g |
|
107.15g |
|
2518*
|
978
|
| Sun 25: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
80.00g |
|
149.25g |
|
2060*
|
704
|
| Sat 24: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
132.56g |
|
141.76g |
|
2139*
|
115
|
| Fri 23: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
65.80g |
|
80.42g |
|
2233*
|
838
|
| Thu 22: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
85.84g |
|
155.37g |
|
2184*
|
808
|
| Wed 21: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
41.31g |
|
141.44g |
|
2636*
|
1591
|
| Tue 20: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
103.01g |
|
129.81g |
|
2491*
|
988
|
| Mon 19: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
181.29g |
|
68.02g |
|
1899*
|
376
|
| Sun 18: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
121.24g |
|
133.38g |
|
2308*
|
712
|
